I met a perfect ten
The new man of my dreams.
I don’t even know if he’s real.
That look,
That moment,
That comes but so rare,
Took a chance,
Launched my heart among stars.
But the baby was there,
I didn’t know what it meant
And his words
Like a red river flowed.
And the fire kept burning
Long after the bar closed
Then all that was said
Was I’m sorry.
Yearly Archives: 2011
Day 10 of 30: No more glasses
I’m starting to wonder if this isn’t more a test of positive thinking and paradigm shifts.
Riding my bike 30 minutes to work, about 10 minutes in I’m starting to hate everything being slightly blurry again, and questioning my own good judgement for doing this stupid experiment in the first place.
Then, I relax. Change my mind. Imagine as vividly as possible that my eyes could instantly see everything clearly and crisply, and, as I relax, my vision does improve. Slightly, but noticeably. My jaw also relaxes and starts to feel sore (I’ve been chewing a pack of gum this week).
I wonder that if I could just accept a new paradigm -that my eyes are perfectly healthy and capable of perfect sight, if I could trick my brain into using another section or new wiring schematic or something to help me see better.
When I imagine that my eyes work perfectly, I can actually feel them trying to work perfectly. I have to physically relax the eye muscles to give them breaks when they strain, but they are working. I wonder just how much stock there can be in the fact of exercising just the 3 pairs of eye muscles to improve eyesight. I wonder if those eye muscles are at all responsible for the overall shape of the eye, therefore causing distortion if one of the pairs is not optimally functioning.
I notice that the eye exercise that bothers/strains my eyes the most is “drawing” lines from the floor up to the ceiling in the far left and right sides of each eye. Second to that one I suppose is “drawing” circles on the ceiling, looking up.
So there are 2 things going on that I can observe. My eyes themselves seem to strain/bulge to see distant objects, especially if I focus on staying relaxed in the face and the mind. This feels like exercise, and exercise tells the brain that it needs to change, so this makes me feel a little more optimistic.
Secondly, I am doing many eye exercises that do not involve focus, just controlled movement of the eyes. The only way I could imagine this improving vision is by slightly changing the tension on the eyeball itself, AND by bringing circulation to worked parts of the eye at the attachment sites.
I went to the big Safeway grocery store in Potrero tonight and just for fun tried to look for organic wheat pasta (unsuccessfully, haha). That was an excellent eye exercise in focusing on the overhead isle labels and then individual items. I may just start doing that daily or every other day for the practice! It was quite challenging.
To science, and positive thinking…
Day 9 of 30: No More Glasses
It’s terrifying going out at night with blurry vision. It reminds me of the time I had traveled to Pakistan in planes, got out of the airport in Karachi, and was blinded for a good 45 minutes. I couldn’t see due to the light level change. No fun stepping foot onto foreign soil without your vision.
Today my eyesight adapted some after walking outside for a few minutes at night. People’s faces still totally unreadable, went to fashion showing and out dancing at club. Did 2×100 near/far today plus normal routine.
Not feeling less blind. There must be a more scientific way to do the near/far exercises so that improvement can be monitored.
Day 8 of 30: No more glasses
Whether or not my vision is improving, it seems not wearing glasses/contacts is making my romantic life exponentially better day by day. Ironic that I attract even better-looking men when I can’t actually see them clearly. Pause for your joke. Ok. Possible my blurry vision boosts my self-confidence and deactivates my give-a-damn. N-E-way…
Having said that, I did do 2×100 near/far eye exercises today in addition to the other 13 exercises, vast improvement over yesterday. As housemate R said, “Even God took one day out of seven off!”. Love ego-pumping enablers in my life. Me and God, on the same page.
One online test I took said my vision was 20/20 in my left eye and 20/100 in my right, which would be great if it were true, seeing as I’ve started at 20/50 (L) and 20/300 (R), respectively. Kinda doubt the validity of that test, however.
I will hold fast and keep on until end of the month.
Day 7 of 30: No more glasses? Reaching new lows
So today was not my proudest day. Somehow I managed to do no eye exercises today, despite going out in public blind again. My goal was 3×100 near/far exercises. Ug. Back on the horse tomorrow I guess.
My motivation in general was really poor today. Plus side? Met a reaaaaaly cute bartender :-) <3 <3
Communication, Miscommunication, Busyness, Major Malfunction
Retrograde is in the air and people around me (including myself) are
dealing heavily with communication issues.
I had a thought that general busy-ness of people nowadays is causing
communication problems. Communication takes time. A LOT of time. You
have to train someone to properly interpret what you say in order to
get your needs met. This can probably take many many hours upon months
to understand what a person means when they say something.
The more emotion that is brought into communication, the greater the
chance for errors in interpretation. My high school choir teacher, Mr.
Peter Park, once made the extremely astute observation that: “In the
void of communication, people connect dots in the most pathological
ways possible.” His remedy was to “communicate without ceasing.” This
is especially important in the midst of emotions. If someone is left
in a state of confusion, he/she has only to rely on emotional data to
interpret what the other person means. Emotional data is based on
fears/hopes, which are probably wrong about 80% of the time. So when
you do not perfectly spell out what you NEED to another person, they
are left with their own assumptions about themselves and you to fill
in the blanks.
Never assume a person knows exactly what you mean. Many times people
will nod heads without exactly knowing what you mean. Only through
repeated exposure to similar information with observed outcomes can a
person accurately interpret what you mean.
Don’t take it personally when someone doesn’t understand you. Do not
assume that others don’t love you if they don’t understand something
you were trying to communicate. Communication is a NEVER-ENDING
ITERATIVE PROCESS. My brain will NEVER work the same way yours does,
no matter how much time I spend around you.
Communication takes TIME. And it takes a willingness to admit errors
and vulnerabilities. I have found, for example, that immigrants
necessarily place a large importance on being UNDERSTOOD. If you think
about it, being UNDERSTOOD is critical to SURVIVAL. If you cannot meet
your needs, or get your needs met by others, you will not prosper. So
an immigrant already has a handicap entering a community without full
communication abilities in basic language skills, so they can be
especially frightened if they are not understood by someone, knowing
deeply what communication can do for them.
Kindness goes a long way in letting someone know you did not
understand them. Blame is useless. Removing all emotion from the
process is key to getting results. “I did not understand you. This is
how I could have understood what you meant. Next time would you
_________?”
We must all slow down and invest the patience it takes to learn how
each other thinks and operates if we are to get our needs met and meet
others’ needs.
Body Processor
Blistering skin
Boiling from the heat of a
Broken heart
Pumping white light now
With every beat
Shedding layer after layer
Like a furnace
You throw your wood on my fire
And I devour every log
Melting in my mouth
I taste every angle
Chew every splinter
Knowing it’s good for me
To swallow swords
And be cut deeply by them
Until my insides bleed
My outsides shake
And I run until my body forgets
Its allegiance to my twisted thoughts
And begins to open up again
To Love
Day 6 of 30: No more glasses?
Fought the urge to immediately put my glasses on this morning. It is not fun waking up with blurry vision, and this experiment is already getting old after just 5 days.
I have slumped from doing my eye exercises first thing in the morning to doing them late at night. I feel like my eye control is improving, my vision not-so-much. I still really like the idea of removing the crutches to see how well you can walk on the injured foot. My eyes are definitely still “working” without the glasses on, especially when I make an effort to ready blurry things in the distance, like road signs, as I approach them.
Again, I wore my glasses for about 3 hours tonight. Not sure how this will impact my experiment. I guess I really didn’t have to wear them for most of that 3 hours, but I was just really getting tired of my blurry vision, and when I had to put them on to drive, I couldn’t peel them off my face.
Ug.
Maybe I will start up tomorrow morning with more vigor and do my exercises first thing in the morning. I still have 3 weeks of this experiment to go. I feel like I ought to be doing more than the 100 repetitions of near/far exercises throughout the day if I am really to improve the vision. Maybe I’ll bump that up to 3×100 reps per day starting tomorrow, and try to space them throughout the day.
I’d really like to see some improvement when I go to have my eyes tested again in September! 20/20 improvement of course ;-)
Communication, Intimacy, Knowledge, Discomfort
Without communication, intimacy cannot happen
Without intimacy, you cannot truly know yourself or others
Without knowing yourself and others you have no real power, no love, no joy
Communication needs to be better modeled in society, in schools, in the workplace, in families
It can be so easy to let respect and love slip from our communication. I am daily guilty of this. May we rise above comfort and ease to higher planes of knowledge and bliss…
God is Love, Rev Run, haha
Day 5/30: No more glasses?
5/7 of a week down. Haven’t been doing my solarization exercises faithfully since the sun has been hiding in the mornings the past coupla days.
But all other exercises seem to be slightly starting to get easier. Still not sure how much vision, if any, I’ve recaptured. I have noticed, however, just how hard the body fights the change and creates tension near the eyes. I actually begin to see somewhat clearer when I relax this tension, remembering the admonition to always be comfortable and happy doing the exercises and/or being without glasses.
I’m trying to get my body to adapt to a correction-free way of being, and I think acceptance and not fighting against the body, rather relaxing and giving into that tension may very well be a ticket to the kind of miraculous health change the authors promised and I expect.
Since I am not seeing any obvious visual improvements, I’ve been working on giving my mind permission to see clearly without corrective lenses. I don’t allow it to strain and just keep attempting to focus on blurry objects without discomfort of any kind.
Onto Day 6!