What Have We Become?

I have a few things on my mind tonight, so let’s get started!

First, a timely quote from a band I used to listen to in my youth:
“What have we become? A self-indulgent people. Tell me where are the righteous ones, in a world degenerating? What have we become? Have we come undone?

Speak your mind, look out for yourself. The answer to it all is a life of wealth. Grab all you can ’cause you live just once. You got the right to do whatever you want. Don’t worry about others or where you came from. It ain’t what you were, it’s what you have become.

What about love? What about God? What about holiness? What about mercy, compassion, and selflessness?”

~DC Talk, What Have We Become (Jesus Freak Album Version)

After spending the afternoon at a peaceful yoga ashram out in the “countryside” in Sonoma, CA, a new perspective was had driving back into the city of San Francisco. Living in a bustling city, you get the feeling of “look what man has done.” So much work has gone into the things you see everyday: the giant buildings, miles and miles of paved roads and traffic control, mass transit, fancy boutiques and restaurants. Hundreds of thousands of successful-looking people walk from store to store with purses and wallets full of cash and credit cards, looking happy and glamorous.

It’s easy to feel like you are stuck in a system that you have not created. That everyone knows something you don’t. That it’s someone else’s land and you are just inhabiting or renting a small corner for an unknown amount of time. Nothing is yours, really. Everything, every square inch of land is owned and controlled by someone else.

I try to imagine the way San Francisco must have looked before we paved paradise and put up a parking lot. I’ve posted before that I get a sense of impending doom and impermanence whenever I look at a city in this way. As if man has built up an empire of steel and concrete and asphalt in which to showcase his wealth, but that it is all temporary, and in a way not REAL.

I think everyone questions the systems they inhabit at some point in their life, and I don’t have any intention of going A.W.O.L. into the wilderness like the kid in “Into the Wild,” but it is damned tempting sometimes.

Maybe it’s just my selfish need to create. The fact that I see so much around me that others have done that I had no part in doing makes me feel like I’m not contributing.

But another part of me thinks we are missing the point as a species. The haves and have-nots have been around since we slowly stopped the hunting and gathering lifestyle some 15,000 years ago. Yes, I am nostalgic for those days. Take this quote from a Washington State University Agricultural Revolution course:

“Hunter gatherer societies typically enjoy a surprisingly diverse diet and abundant leisure. They live in a small, personal world defined by the band, which seldom consists of more than 250 people. Since young people usually marry outside of the band and hunter gatherers have no accumulated wealth to steal, their attitude toward outsiders tends to be cautiously friendly rather than hostile.”

Abundant Leisure. Now that sounds good to me. How many of us can say we enjoy Abundant Leisure? And why not??

One reason:
“Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don’t need.” ~Fight Club quote

What if we just bought what we needed, rather than all the shit we don’t need? We have too much money, while others don’t have enough. I really think that mass media and corrupt advertising has something to do with it. Opportunistic fools trying to peddle luxuries to the masses that don’t really need what they are selling…We really are simple creatures.

Why is it, that as a child I believed it wasn’t enough to live with a roof over our heads, eat the same food everyday, and drive cars that weren’t pretty, and took a long time to “warm up”, but got us where we were going?

How is it that my definition of ultimate success changed from surviving and having leisure time, to being wealthy enough to support my blood line for 10 generations?

Why does it cost so much to live? What really are the bare necessities? Food, then Clean Water, then Shelter. Then Health then Clothing, then Transportation then Education. Transportation has become so much more important than it should be. And why is education even on the list? So our children can grow up to sell more commodities than your country’s children. It’s all disgusting.

People point to our advances: Oh, we are living much longer now in societies that strive for wealth. We have made engineering and medical advances that have allowed this to happen. But how did this happen? On the backs of clambering commoners working 12 hours a day for greedy businessmen producing shit we don’t need. And what did the commoners give up? Leisure. Leisure has been replaced by work work work. Work so that our company can make money, so that some of this money can make us slightly more healthy and make us live longer lives. Longer lives that we can spend work work working harder and harder.

Wilderness is looking pretty good right now.

I wonder if this was all inevitable. Man has evolved these wandering, fidgeting brains, and perhaps we NEED to work so much to keep our minds occupied. To keep from getting bored to death. You could certainly say the hustle and bustle of the city is exciting, not boring. I don’t know.

And I’m enjoying having this cold and sore throat that I’ve had the past week. I brought it on myself with unncessary stress and worry, and now it’s almost healed up. I like the fact that I can trust my body to heal itself, and that I don’t have to use decongestants (speed), throat spray (anesthesia), sleeping pills (downers), or any other symptom-relief type of drug that always carries unnecessary and unwanted side effects. You got yourself into bad health, so you can live with the symptoms and learn from them, whether it is breathing through your mouth for a day, skipping your exercise routines and just resting, letting a fever run its course and just drinking enough water to stay hydrated, and allowing yourself to stay up until 2:30am if you can’t sleep and just observe your thoughts and body. When you force your body to “feel better,” you’re not trusting that it is doing its job the best it can. When you allow yourself to be totally present in your pain, you learn a lot, and are better off for it. In this case, what doesn’t kill you makes you stronger. When you rely on pills to take away your problems, you have no power the next time you are confronted with the same problem. You beome dependent on pills, therefore on others.

Up Late

A combination of Green Tea, Swiss Dark chocolate, and dreamy plans is keeping me awake for the past 3 hours as I lay in bed. My sore throat could use the sleep to recover, but my mind wants to keep planning & acting. I'm picturing how my new massage office will look, how my therapists will greet & usher back clients; how each and every movement or process in the office will occur. If I can see it and understand it, I can make it happen. Just a few more details to iron out and I will feel more confident.

My Yoga Family


Yoga Teachers, originally uploaded by Chrissy Mc.

Above are the dear people I spent so much time with in the past 3 months. I graduated teacher training one week ago, and I’m looking forward to keeping in touch with each of them. We were really a close group.

Square Peg

I want to get married: http://www.amazon.com/gp/music/wma-pop-up/B0001AP07M001008

Still trying to fit my square peg into the right hole here in San Francisco. Either I have to find a hole that can fit an engineer, a business owner, a yoga teacher, and a coach at the same time, or I will have to shave off the corners of each of them to fit into the round hole of stability and progress. Or let go of three identities, pick one, and I could easily slip into a hole somewhere in the city. The question is am I willing to give up any of them? Should I give up any of them? Time will tell…

Not Involved

Our thoughts have no power until we attach ourselves to them. A street bum whom I did not recognize was rooting around in trash cans outside my apartment today, and when I casually walked past him to my car, nibbling crackers on my way to yoga class, he started saying a string of horrible things in my direction, like f$*k you, you bitch and just went on and on as I was driving away. Just angry, terrible things.

And I thought at that moment, I had a choice: (1) I could attach myself to the words he was saying and start to analyze them…maybe I should have looked him in the eye, maybe I am a bitch, was I being a bitch? Am I a horrible person? OR, (2) I could just disregard his words immediately & completely, knowing that his issues were his issues, and they had nothing to do with me, and he was just choosing to be angry and wicked.

I chose the second route and peacefully drove off to my yoga class. There was a sprout of sympathy and concern I felt for him, but mostly just disregard. It is nice to have that tool in your back pocket of not taking everything that happens to come in your direction too seriously. What if he wasn’t really talking to me? I would have agonized for nothing. What if I reminded him of his ex-wife who took everything he owned? Again, nothing to do with me.

We have a choice to involve ourselves or not to get involved with the thoughts and ideas that enter our own brain. Many of the things we perceive end up getting twisted in our thoughts and mental analysis, or are immediately shaded by paradigms we developed as children that aren’t necessarily valid anymore.

We can immediately act on our thoughts, or we can realize that a thought is just a thought until we decide to do something or feel some way about it, and NOT necessarily a truth, or a thing worth our time, energy, or focus. What is your peace of mind worth? What do you take seriously?

Time for Spirituality, or at least Happiness

I’ve been reading some yogic texts regarding pursuing spirituality. Not many people in my culture today pursue spirituality as their full-time dedication, as so many in India and other cultures have traditionally done.

But I liked the point that you could spend 30 minutes a day pursuing that spirituality. And you could apply some concepts throughout the day that will aid you during those 30 minutes of contemplation or peace.

Things to avoid are overeating, over-exertion, talkativeness, rigidity to social or religious rules, and avoiding negative people, people with low morals or low aspirations, who gossip or talk a lot without thinking, or give in to every bodily or thought impulse indiscriminately.

Things to practice are enthusiasm, perseverance, discrimination, unshakable faith, courage, study of spiritual books, purity, contentment, and living a simple life, the fewer material objects that you are attached to, the better.

These things help you to maintain your peace & happiness, and help to prepare your mind for higher states of consciousness, where you are no longer a slave to your thoughts & impulses. Where life’s ripples no longer shake you because you realize that your small, isolated pond in actuality has no boundaries and moves as part of a larger ocean.

IMG_3807

Great Minds Think Alike

“Man is created by thought. What a man thinks, he becomes. Man sows a thought and reaps an action, sows an action and reaps a habit, sows a habit and reaps a destiny. Man has made his destiny by his thinking. By right thinking, he can become the master of his destiny instead of a slave to it. The greatest victory you can win is over your own mind.”
~Sri Swami Satchidananda

“As a man thinks, so shall he become.”
~Plato

“Keep your thoughts positive because your thoughts become your words.
Keep your words positive because your words become your behaviors.
Keep your behaviors positive because your behaviors become your habits.
Keep your habits positive because your habits become your values.
Keep your values positive because your values become your destiny.”
~Gandhi

Be Still and Know that I am God

Be Still…
By singing devotional songs, chanting holy names, meditating on something uplifting, quieting the body using yoga

and Know…
Knowing that involves the senses and the emotions, and the spirit, feeling that connection, the type of truth-knowledge that harmonizes and resonates through every cell and fiber in your body

that I am God…
Make a connection, a feeling of not-being-separated, to something outside yourself (this could involve first making a connection TO yourself)

Time for Change

“To everything there is a season, and a time to every purpose under heaven…A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted…”

Right now is my time for change. My yoga training is coming to a close, and I’ll have more time for other things. The opportunity was presented to me to open a second office, and after doing the math, I am confident that I can make it work out so that I won’t have to go back to work for “the man”! That means the next 3 weeks will mean working very, very hard to get all the ducks in a row for a grand opening in December.

I’m excited for the challenge, and I’m meeting some great local massage therapists that are excited about the opportunity as well. I hope it will grow into something amazing for all of us.