Body Modifications – Weekly Update

Barefoot Journal

It’s now been 10 weeks and 3 days barefoot. My feet are much tougher and only the roughest patches of road or asphalt will bother the feet now. I’ve noticed the tops of my feet need to be stretched out more. As I gain more use of my arches, the top of the foot has to be stretchy enough to accommodate. The right foot especially has trouble flexing all the way forward. There is a small, calcified lump 2/3 up the top of the foot toward the ankle, which seems to be a clue as to why that foot is less stretchy. When I massage it really hard, I get nerve sensations in my first 2 toes. Those first two toes are the ones that went numb in 2008 after standing in a new pair of shoes all day. But I know I have had that calcified lump since high school, I believe. Perhaps it was a holdover from an old ankle injury (I used to get them often), or maybe I dropped something heavy on that foot as a young lass. I don’t remember.

So stretching the tops of my feet more is my goal for this week, in order to  continue improving the the health of my feet.

Also, there is more skin breaking between my pinky toe and fourth toe on the right foot, and the fourth toe is very tender on the pinky toe side, just inside the ball of the foot. I have been massaging it and trying to help spread the pinky toe away from that toe. Both are untwisting very nicely. I think what is happening now is that the pinky toe is beginning to get its knuckle functionality back too. The left pinky toe appears to have some functionality already, but not the right one. When I pull on the right pinky toe, it pops every time, so I keep stretching it out to open up space for knuckle development. I will probably have knuckle development in that toe within a week, esp. if I keep stretching the foot back and massaging between the last 2 toes.

There is some wear patterns starting right in the center of the ball of each foot, and on the second and fourth toe of the left foot. On the right foot, it is just the center of the ball of the foot, as if I had stepped on a rock/sharp object there and it wants to recover.

Whenever I get wear patterns now, I suspect that the feet are compensating for a weakness. Given the pain I am having in my right fourth toe, I think it may be an overall compensation for that foot.

Eyesight – 20/20 project

I got excited about my eyesight experiment again yesterday. This is really progressing in phases.

I noticed (again) just how important it is to relax the vision for up-close work, and to focus the vision on blurry distant objects. My eyes are so conditioned to relax when looking at distant objects due to wearing glasses or contacts for 20 years. But I noticed when I tried to focus on distant objects (while keeping the eyes relaxed), they would actually come into sharp focus for a little bit, accompanied by a lot of eye tearing. The extra eye water seems to help a lot with distance focusing.

Also, I would get good results by stretching my eyes really wide to “feel” oxygen hitting the eyes. This feels really good to the eyes, and it brings on more eye tearing. I suspect my eyes have been oxygen-deprived after many years of contact-lens wearing also. My eyes are sensitive to silicon, so the high-oxygen silicon contact lenses weren’t an option for me. I also suspect that the mercury (thiomersal) in my contact lens solution has denatured some of the proteins in my eyes, but I’m not sure of what long-term effects this might have.

I have always had a lot of eye “floaters,” which I’ve been studying about recently.

This week, I am back to doing about 15 minutes of eye exercises each morning. I have done this for 3 days now.

It’s probably worth noting that I ate 2 carrots yesterday, and a couple hours later had my breakthrough/renewal of commitment!

Back/Shoulders

As my third priority, I am also working on reversing the curve of my thoracic spine. Likely due to the way I walk, and I suspect also my low thyroid, I have developed excessive lordosis of the thoracic spine (I’m not sure what that term is – kyphosis maybe?) Instead of a hump, I have a slight dip.

The way I walk now more on the balls of the feet rather than the heels is helping with this. It lets my chest round forward a bit more. But it is quite awkward to try to let the chest be more concave while keeping the shoulders down and back. It is more challenging.

________________

Maybe I will try to make this a weekly update. Probably should be taking pictures along the way too…

Satisfaction

I’m in an active phase

In a world where you can go
By disease
An act of nature
A lead bullet
Bad timing
I’m going to take my chances

Build my own plane and fly it
See who wants to come with me
I’m going out a warrior
Someone who came into this world to wrestle demons
Slay dragons
Bottle rainbows
Climb the peaks for the better views

I’m in an active phase

I want every action I take
To have life
To have purpose
To have quality
To be epic
To say “ME”

Because at the end of it all
It’s not about how spiritual you get
Or about how wealthy you get

It’s about who you become
And how much you like you
And what colors you’ve painted your world

Your satisfaction
Your having taken action
Is all that will survive your grave

Why Cats Eat Grass and then Puke it Up?

Taurine & Vitamin A: Experiment

A Strong n=1 Hypothesis Tested

I thought I might dedicate a whole page to this new finding. I was pretty blown away by my little experiment today: That my cat was eating grass and vomiting/puking it up, in order to get more Taurine in her diet. She thought she might get it from the grass, but grass contains too much Vitamin A and is toxic to cats, so their bodies reject it if their Taurine levels are not less toxic than the Vitamin A. That’s my story, and I’m sticking to it, unless you have a better one! Explanation below…

Here is the article on feline dietary needs from the Canadian Veterinary Journal that set off my experimentation. I came across it while doing research for my upcoming book (The Most Interesting Story: A Health Autobiography).

Me & Baby Fea – 2004

I started wondering about my cat, Fea, a couple years after I got her. She acted more like a dog. She would follow me into every room of the house, meow sometimes for attention, and didn’t like being left home much. She would run to greet me at the door after work, without fail, and roll over onto her back, showing me how cute she was. I did some internet research at the time, and I basically settled on the conclusion that I had made my cat love me too much. One website described it as an attachment disorder. As if I had developed some kind of co-dependent relationship with my cat that I always wanted her to be by my side or something. That *I* was making her act that way.

Not knowing how to change that, besides not calling at her when she wasn’t by my side, I just resigned to the fact that my cat was just too co-dependent.

Fea in 2010

She had other strange habits. She would jump up onto the ledge of my bath while I showered, and then jump in the bathtub when I finished to lap up the minerals in the water. After noticing how much she liked water from the bathtub, I made it a habit to turn the faucet on for her in the mornings as I used the toilet. She loved it. She looked so happy and cute just lapping up bathtub faucet water that I couldn’t say no. I was trained. I even bought her a state-of-the-art fountain water bowl so that she could have fresh moving water all the time. She still liked having the faucet turned on the best, and I found the fountain bowl was subject to getting slimy too often, so I gave up on it after a few weeks.

As a kitten, she would sit at the end of my bed at night. Over the years, she would get closer and closer to my head. Now, she stays on non-blanketed parts of the bed, or sometimes crawls up and sits on my heart. I love it when I’m feeling sad and she does this. She’s been a good pal.

Cuddling up on my Heart

My house had a s  a visit there, and I think she was very traumatized by her surgery.

We moved out of that house 3 years later to San Francisco. She lived with a male cat for 8 months at our new home, and seemed to calm down a bit, though she was always a bit bitchy to him. We moved into a new home after those 8 months. That place was a zoo. They already had 2 other female cats and 2 dogs. Another dog and 2 older male cats would join us down the road for 8 animals and 8 humans total under one roof!

She seemed to be pretty stressed out at that new house, and understandably. She established that she was the dominant cat, and spent a lot of time chasing the other cats around and establishing her territory by sitting wherever the hell she wanted to and making others keep their distance. She gained a bit of weight there, and the other roommates noticed she was really attached to me, always greeting me at the door and following me room to room and always coming when I called her. I noticed that her stools were really dry, and that she would often have a little poo hanging from her butt after going.

 

Fea in 2009

I thought she was too thirsty so in addition to the bowl of water always in her room, so I placed another small bowl of water on the living room coffee table for the cats to share. They drank this water frequently and it had to be replaced often.

Fast forward five years and I move to Berkeley, CA to a new house. I started feeding her the holistic Natural Feline Formula from Trader Joe’s, which contains some Taurine, because Trader Joe’s is 3 blocks from my house. Our front porch is on the street level here, so she feels comfortable going outside again, where she hadn’t gone outside really at all for 5 years at the previous house. Way back in Bakersfield as a kitten she would routinely “ask” to go outside and she would spend her time chasing other cats out of “her” yard and doing who-knows-what.

I notice she starts eating grass right away and then puking it up. In my head, I’m thinking she’s got a hairball or something, but no hair comes out with it, so I don’t think it’s a fiber issue. Her stools are way more healthy at our new house, so I know she is well-hydrated. I had a ponytail palm plant that she would routinely eat the leaves of when I would have it in reach of her. At first, I scolded her, but I figured she must be doing it for a reason. I would buy her grass from the pet stores, even a little chia pet, but she would never eat real grass at that house. Just my coarse-leaved ponytail palm.

Google searches were no help. I got articles like this. And I would see stuff like “Even veterinarians don’t know why cats puke grass after they eat it.”

Then I came across the Taurine-Vitamin A article, and it clicked: What if she is trying to get her Taurine by eating plants? I researched Taurine content of wheatgrass (It looked like the kind of grass sold at pet stores), and sure enough it had a tiny bit. But what it had a lot of was Vitamin A. And Vitamin A was the number one cat toxin, according to the Canadian Veterinary Journal article.

I had a hypothesis. It was time to test it.

I ran to the veterinarian’s office less than a block from my house. They didn’t sell it, only “prescription diets,” and referred me to a local pet store. I told them my theory, they thought it was very helpful, and I bought my $10 bottle of (human-approved) Taurine.

I brought it home and decided to sprinkle it on her cat food. I used about a quarter teaspoon and just sprinkled it all over her dry cat food. She was suspicious and wouldn’t touch it.

I put a little on my finger and put it next to her mouth. She smelled it, then licked it off. Enthusiastically. Then she did something unpredictable – went straight for her water bowl and started lapping up water.

This gave me the idea to add it to her drinking water instead.

I had always read that cats are prone to getting dry stools when fed dry food, and that they should be fed wet food. Well, I tried feeding her wet food as a kitten, even buying a whole pallet of Fancy Feast from Costco and she refused to take even one bite. Several attempts were made, then I gave up.

So I added about an 1/8th of a teaspoon of powdered Taurine to roughly  1 cup of her water, and stirred it to dissolve. She came over to the dish, and instead of doing what she normally does to test water, stick her paw in it first, she dove right in and started slurping away. She drank about 1/16th of the cup of water after nibbling on a tiny bit of food, then left satisfied. The experiment had begun!!

She proceeded to jump up onto my bed and look around her very strangely, like she was on drugs. She was looking at objects and at me like it was her first time seeing them. Then she sat down calmly and just chilled out. I should mention she is now going on 9 years old.

That in itself was cool, her just chilling out.

I’ve been spending a lot of time at home the past 2 weeks, and spending a lot of time on my computer. Every hour, she is prone to meowing at me and making me get up, for seemingly no good reason. She’ll start to lead me toward the bathroom, or toward the living room, where she will then just sit in the middle of the room and make you look at her.

But she was just quiet today. All afternoon.

I went downstairs to make some dinner, and she followed me, but not as closely as usual, and stopped off to go into the living room. She visited me once in the kitchen, accepted a shorter pet than usual, then left.

Twenty minutes later she hadn’t meowed at me at all. That was very unusual. She has interrupted my every meal preparation in the last 2 weeks. I went back upstairs, and didn’t see her on the way. She wasn’t in my room. She wasn’t in my roommate’s room, which she will sometimes go when she is mad at me.

Then, I remembered I had left the attic open with the ladder down, after fetching something down earlier in the day. My heart skipped a beat at her up in the attic hunting a mouse. Gosh I would be so proud. She has been too scared to even climb a ladder the past couple of years. I put her up on a ladder one day at our old house and she nearly fell off it in terror.

I called her. No answer. I climbed up into the attic and continued to call her. I felt her presence, but she didn’t appear for about a minute. And she was in hunting mode. I beamed in pride, and went back down the ladder.

My cat had her personality back.

Calm when resting. And a focused and high-alert hunter. Momma is so proud. That was fast-acting. My vision isn’t so good, so I took some myself. That was quite an experience, and will probably go in my book :-)

 

Updates:

  • After re-reading about Taurine for this article, I also read that a lack of Taurine can lead to hair loss. I had noticed she was starting to lose hair between her eyes and her ears, and I thought at the time it might be mite or fungal-related, and tried to find a link between lack of UV exposure and her hair loss. Turns out it might be Taurine-related. Stay tuned!
  • She has also had some gold spots forming in her right eye. I am guessing this is related to the eye-dengeneration-Taurine issue so I will be keeping my eye on her eye for changes. Hopefully it is reversable!
  • She has taken a few more sips of the Taurine water between going upstairs to the attic to hunt a few more times. She’ll go up and hunt, then come down, nibble a few kibbles, sip some Taurine, and go back up. I also filled a plain-water bowl and placed it next to the Taurine bowl so she would have options.
  • I brought my ponytail palm down from a high shelf just to test her. She nibbled at it to get the taste, but didn’t rip any leaves off. And didn’t swallow any or puke any. Progress? We shall see…

 

1/8/13 Update: I took away her regular water bowl for a day and just had the Taurine water bowl. She likely consumed too much of the Taurine because she ended up puking up all her food later. :-(

So it is important to keep a separate water bowl from the Taurine water bowl. I tried adding more Taurine than 1/8 teaspoon for 1 cup and she wouldn’t drink it. Seems a max of 1/8 tsp/cup is a good amount.

She seems to be pickier than ever about her food, breaking it up and not eating it all, letting it sit on the ground outside her bowl, then eating it later. I don’t get it yet.

But she has been much more calm still.

The Value of Diversity – War, Gangnam Style, and What We Might Learn From Each Other

I had a great discussion on Facebook today with a friend who had a totally different viewpoint than I did on an issue. I live in Berkeley, CA, but I come from Montana and the Dakotas, and I have a lot of friends from around the country and world with very different viewpoints. And I love it. Hopefully the convo below will show you why…look what we came up with!

It was sparked by the controversy of Korean entertainer, Psy, being invited to sing in the US after having made Anti-American/Anti-War statements (Story Here).

 

Day 57: Barefoot Journal

Today I did my first beach run specifically for more targeted arch development. And boy, was it effective.

I’m sure I did less than 1 mile of jogging with a handful of short sprints and lots of walking worked in. My calves locked up immediately when I tried to go up onto my tiptoes after a resting break standing in the ocean.

I could feel the arches very engaged on the beach sand (especially the weaker outer toes), it was perfect! I pushed it a bit too hard, though, considering I had spent much of the past 5 days in my room on the computer!

Something very frightening and interesting happened once I left the beach. The toes were a bit crampy, and my right big toe and 2nd toe were going numb in the very cool air (as were my fingers!). I went to a local cafe, warmed up a bit, was doing some passive foot stretching under the table, but found when I left the restaurant and hopped on a train, that my 2nd toe was still numb and very white.

I tried flexing it many times (it barely still flexed), rubbing my hands over it, breathing my hot air on it (a feat of flexibility!), and tucking the sole against my warm UV-radiated belly and leaning forward to compress the heat onto it. A few cycles of this and I wasn’t getting far. I was getting a bit panicked.

For some reason I felt compelled to sit on the foot with the toes flat. This was super-painful for the top of the foot. But after a good stretching, I put my foot down and color started coming back in. I noticed that my foot was sorest on top where the bones come together more, and that there has always been a kind of calcium or hard small lump fatty-deposit there. It was aching all around that area.

That told me that it wasn’t a temperature issue so much as it was a nerve impingement issue down the top of my foot. As I am developing my arch muscles. The bottoms of the feet shrink up, which means the top of my foot needs to open up and point more down, ballerina-like. It doesn’t yet have that flexibility, so I will need to train that more.

More sitting on my ankles and heels!

Where Did You Go?

You had me in your arms but we both had other plans
I melted at your sadness
And I knew I had your heart

It was only for a week
But a week changed everything
I would never come within
A canyon’s reach of you again

Even when we laid together
Naked and entwined
Who grew the distance?
I felt you leave

I tried to trap you
Tried to please you
Tried to ignore my breaking heart
Tried to take care of myself

I let you go
A hundred times
And I cried
A hundred times
And the farther away I go
The closer I seem to get to you

You’ve called me back from the edge of death
My pulse quickens at your name
I’m trying
All the time
But I just can’t seem to leave you.

2013 Mission

Every year I try to lay out what I want my life to look like. I dream again about how awesome things could be, and I try not to hold back. At this stage, it doesn’t matter how, it’s WHAT.

*jogging at the ocean 1x/week
*Kayak or join a rowing team, swim or surf 1x/month min. – get out/in on the water more
*hike Mt. Diablo
*find a local hot spring
*pay more attention to my appearance
*let people finish speaking – don’t interrupt
*spend more time enjoying my meals
*make time/spaces for napping
*Check email twice a day, morning and evening on laptop
*keep track of every single expense, log weekly
*Plan meals ahead of time
*Shop weekly
*stay barefoot!
*keep thriving – less striving
*save up for something
*International travel – South America, India
*National Travel – New York, Montana, Idaho
*State Travel – Bioluminescence Kayaking, Whale Watching, Mt. Diablo, Death Valley, Mt. Shasta
*Local Travel – Berkeley Hills hike, Bayview Park
*Education – health research, astrology, electrical engineering
*make more stuff
*take more pictures
*dinner parties!
*read one book/month
*one movie/month
*dancing 1x/month
*start making homemade cat food
*keep vitamins/supplements stocked
*call someone once/day
*Put away funds for gifts and charity
*take voice lessons
*Learn to play new piano song/hymn daily
*Stretch 30 mins/day (15 mins 2x/day)
*Keep fixing feet
*Keep fixing shoulders
*Keep fixing upper back
*Keep fixing hips/chins/calves
*Keep fixing eyes
*Fixing exercises 30 mins/day min. total
*Don’t rush stuff, let others go first
*Make love 3x/week minimum
*Keep room and office(s) clean and organized weekly

Re-Organized List (a couple items added):

Generally:
*Check in quarterly to make sure this stuff happens (March, June, September)
*Don’t rush stuff, let others go first
*take voice lessons
*stay barefoot!
*keep thriving – less striving
*save up for something
*International travel – South America, India
*National Travel – New York, Montana, Idaho
*State Travel – Bioluminescence Kayaking, Whale Watching, Mt. Diablo, Death Valley, Mt. Shasta
*Local Travel – Berkeley Hills hike, Bayview Park
*Education – health research, astrology, electrical engineering
*make more stuff
*take more pictures
*hike Mt. Diablo
*find a local hot spring

Monthly:
*Make Monthly to-do list on last day of prior month
*Put away funds for gifts and charity
*dinner parties!
*read one book/month
*one movie/month
*dancing 1x/month
*start making homemade cat food
*keep vitamins/supplements stocked
*Kayak or join a rowing team, swim or surf 1x/month min. – get out/in on the water more

Weekly:
*Make Weekly to-do list on Sundays
*Keep room and office(s) clean and organized weekly
*Make love 3x/week minimum
*Plan meals ahead of time
*Shop weekly
*jogging at the ocean 1x/week
*weekly accounting of expenses/income
*visit local friend at their home

Daily:
*Make daily to-do list in morning
*Learn to play new piano song/hymn daily
*Stretch 30 mins/day (15 mins 2x/day)
*Keep fixing feet
*Keep fixing shoulders
*Keep fixing upper back
*Keep fixing hips/chins/calves
*Keep fixing eyes
*Fixing exercises 30 mins/day min. total
*call someone once/day
*pay more attention to my appearance
*let people finish speaking – don’t interrupt
*spend more time enjoying my meals
*make time/spaces for napping
*Check email twice a day, morning and evening on laptop
*keep track of every single expense
*Plan meals ahead of time

Our New World – Some Thoughts

Just got forwarded this video by my mother, apparently it went online in 2007. http://www.youtube.com/embed/42E2fAWM6rA

Memes: Time with family vs. time with work; money vs. happiness (Themes very common around Christmas time!)

This video inspired me today with its brilliance because it encapsulates the human condition and patterns of adaptation. We have certainly reached a tipping point in our culture where institutions we have created are failing, but is the answer really to go into reverse? Let’s examine the institutional (human idea) “failures” and their dynamics. I think you’ll see that in most cases, going forward will not mean exactly going backward (as romantic as this would be)!:

1. Nuclear Families: Divorces, More single-parent homes (due in part to racist drug wars), more acceptance of Non-Traditional Families. Children moving farther away, scattering across the globe AND/OR moving back in with parents due to an inability to survive in a more expensive and/or chaotic world. Adults waiting longer to have children. Having fewer children later. More women in college than men, role reversals. Egg and sperm donations.

-The notion of nuclear families seems to be a throwback from two generations ago (our grandparents). Since we tend to want to do the opposite of what our parents did (because of course they are blamed for our unhappiness as children) we probably tend to escape what didn’t work from our parent’s generation by going back to the grandparent’s generation for answers. However, we are finding now that what worked for our grandparents won’t work for us in today’s more mobile and uncertain world, and it is frustrating. We are no longer settling down on farms in the west with our large families, hunting and fishing. We are jumping at the national and international opportunities as they flash in front of us, and relating more electronically.There is less actual physical connection between loved ones, and our biology hasn’t caught up to that yet. It may be manifesting in sex addictions and violence, sadness from expectations of a marriage and family not matching up to the reality of today’s cultural/resource demands.

2. Banks: Our bankers over-leveraged themselves by creating illusion/mystery products they could not explain/understand/justify, causing the mortgage/housing/lending industry to collapse. Power corrupts and absolute power corrupts absolutely. The world’s major banks dominate international currency exchange, therefore we must maintain relationships with them unless we want to usurp their power to create a national public bank. Mortgage holders got the short end of this stick because we do not have the resources or willpower for a large-scale failure and national bank takeover. We are simply unprepared to takeover should the banks fail us, much like Egyptians were unprepared with a new leader after toppling the old. People must adapt to this new economy by better understanding their protections when entering contracts with banks. This may drive more self-reliance temporarily, but eventually large funds will have to be borrowed for large projects from either a lower-interest large-scale public collaboration (credit unions are on the rise) or will again fall to the easier route of the banks, who arguably have a monopoly collectively until lending power among the people rises to those levels.

3. Investments: Investment managers overleveraged their bets and used resources they didn’t have to produce short-term gains; costing many people their retirement savings and sending themselves into jail/suicide. Investing is complex. People need to beware of smoke and mirrors. The competitive nature of investing makes transparency difficult. People then need to accept that the lower the transparency, the greater the risk, and assign only risk-tolerant assets to non-transparent investments that promise great return.

4. Environment: We collectively have made a lot of hasty environmental assumptions before putting thousands of new chemically-engineered products onto the market to grow crops, make food last longer, sanitize, and to enhance our appearance, get to work faster, work harder, sleep less, and then to suffer less with our illness(es). As a result, our planet’s air, water, and fatty tissues of humans and animals contain toxic chemicals whose inflammation effects in our very own internal ecosystems (the human body’s microbiome) are just starting to be understood. The more chemicals we consume, the more oblivious and avoidant we seem to become to tackling impending catastrophic climate change. And as a side-note, the fatter we become, the more propensity we have toward being untruthful (biochemically). Fat gives off estrogen, and men given doses of testosterone in a recent study were less likely to lie – i.e., more likely to admit to the reality of a situation. I wouldn’t listen to climate/environment advice from anyone who is seriously overweight. Prejudice or science? hmmm….

5. Money: We had a floodgate of money open up to us in the 90s with easy access to credit cards. We were all able to make short-term impulse buys without having to plan for long-term consequences, and this financially ruined many many families. We did not trust our own ability to pull money toward ourselves so we borrowed it from those we thought had the money, giving our power over to them. When one late payment was made, the once affordable debt became totally unaffordable.

“A discussion of consumer debt must acknowledge, however, that consumers ultimately make the decision about whether to apply for credit and how much to borrow.”

This is a fascinating statement from the Federal Reserve, basically putting all the responsibility on citizens for their financial choices. It makes you wonder how much choice people really do have, however, when minimum wage hasn’t risen in 40 years, but I digress.

Likely due to the rapid evolution of technology and information dissemination, there is more uncertainty in what products and services people need. This leads to unstable job markets. We are no longer living in an era where dad goes to work from 9-5 at the same manufacturing plant for 25 years. We are definitely not living in our grandparent’s world where we worked on the farm from 5am to 9pm, but we want to act like it. Our working hours are long, and are usually piece-meal from several part-time jobs, or we experience longer periods of unemployment/job-seeking between jobs. The point is, there is more chaos and uncertainty. It makes sense that people would want to stabilize this by buffering the instability with credit card use. Perhaps we ought to legislate around this so as to give our citizens a bit more buffer/mental relief while coping with a new volatile economy which shows no signs of stabilizing.

6. College: We allowed ourselves to think that the ivy league universities only accepted the best and the brightest, and they charged lots of money which encouraged that myth in a feedback loop. Now the bottom is dropping out of the universities – we are at a tipping point where the government keeps pulling money out, leaving the burden to families, so only the wealthy or those willing to take on the enormous debt burden of college for the illusion of connections and job security (which they won’t get because they are too busy working 3 jobs during college to keep the loans at bay to make the connections necessary to get a good job). And meanwhile, education is becoming free on the internet to anyone that wants it. Colleges as institutions are slow to change and will be extinct before long should tuition costs continue on trend. Trends are toward mentorship, emphasizing relationships/social connections, entrepreneurship and job creation. Those people able to quickly mobilize money and people around new information & technologies will win in the new rat race.

7. Goods and Services: Products are designed for one-time use. The throwaway products can generate the most money the quickest. New technologies are always in demand. The trick to this game is not to run out of resources or create too many toxic by-products along the way. Critical-resource conservation and life-cycle legislation should be priorities.

8. Get Rick Quick Schemes: Many MLM companies shot up from the 1980’s to the early 2000’s.  An MLM creates an illusion of wealth which draws people in then steals their wealth leaving them more bankrupt. Similar refinancing cons affected people in the housing market who were over-leveraged but somehow managed to own very expensive/valuable properties. They used their homes as leverage for riches that were just out of reach. In a more chaotic world, people are more apt to throw their hands up in the air to try to snag anything that looks like a golden ring. And why not? They have time since they do not have steady work, and most buy-ins are affordable. But these can be giant wastes of time, so business opportunities need to be evaluated on actual value provided to society. If an idea doesn’t totally light your fire like it’s the best thing you’ve heard lately, you probably shouldn’t pursue it just for the promised golden ring.

“OUR CULTURE HAS NOT PREPARED US FOR THE RATE OF CHANGE WE WOULD SEE IN OUR LIFETIME.” My roommate the other day.

We are living in an information age. Hearing too many other perspectives and trying to assimilate them all throws off your sense of balance, sense of judgement, and ability to make decisions. For example, if you have a desire to do something, and now have 500 different opinions on Google for how to do it, you are simply not equipped with the time to analyze 500 different options. You must trust an expert, or you must make an emotional decision and have faith that your decision was the best you could do at the time. And you are more likely to fail. Failure is really hard on the human psyche. Those that can get up and dust themselves off and try again eventually win. Those whose failures put them into a bind they can’t find a way out of are the most pitied.

It’s kind of like speculating in the stock or futures markets. They say any market with more than about 30% speculators will become chaotic and subject to short-term rather than long-term thinking: emotion/mob-mentality vs. stability/logically-calculated changes. Volatility/price swings will then become the norm.

When you are overloaded with “information” i.e., “perspectives”, as the stock market is (unpredictable), your brain becomes overloaded. Brains are only capable of binary logic. Distilling down multiple perspectives into the right binary question then becomes a valuable skill.

I find it interesting that this parallels what is happening with climate change. We are turning up the heat in the atmosphere, and climate starts swinging between extremes.

The earth goes through cycles of stability and volatility. It may just be the nature of life itself. It is not the stable planet, stable home-base we like to think of it as. The core itself is always cooling, burping and releasing its lava/heat/CO2 into our atmosphere. The plates are always shifting a bit, groaning under the weight of the oceans/tides and the molten crust’s liquid rhythms.

As below, so above. The sun against the tilt of the earth’s axis, warms only the continents and oceans it reaches, which are themselves drifting and changing levels and densities. The moon’s orbit causes disturbances. The sun itself experiences flareups, bursts, etc. of an extremely volatile nature–thankfully its distance from us mutes some of these disturbances.

Even our solar system is subject to the disturbing interactive forces of the entire milky way galaxy as we make our relatively slow revolution around its center.

Our use of technology has allowed us to connect to one another and experience one another’s perspectives. It is confusing, it is brilliant, it is beautiful, it is paralyzing, it is chaotic, it is enlightening. And it is the world we must adapt to, together.

Real Warrior

Stop it!
You’re not really fighting
Too scared to throw a real punch
You plant landmines for each other
And dance around your pain
It’s pathetic
Fearful of getting hurt
You wave your sword in the air like a coward
Be a real warrior
And aim straight for the heart

Ruby Slippers

Here Again
Last time: don’t write, just observe
This time: remember stuff
Remember it’s all the same
Don’t Keep Coming Back Here
The same escape
No matter what the name
The little pets become
The continuity you crave, the landmarks
It’s cold here
And one world keeps
Beckoning me into the other
A different seduction each time
And just make sure the
Money and the illusion
The heat and the cold
But why does one seduction
Tempt me so much?
That it tells me an elaborate story
Each time to bring me back as if
It were the true actor in
My life’s story.
Will it ever hate me enough to kill me?
Repeating patterns until learned