I had the entire weekend off from work, only 1 yoga class to teach Sunday morning. I was still slightly tired from the week, so decided not to start any new projects or tie up any loose ends, and just relax and do fun things (like organize a little seating area on my roommate's back porch and hang white lights). It was so wonderful to just sit and drink tea and eat my fresh banana bread. I felt a little like an old woman must feel sitting on a front porch watching the kids play or traffic go by. My heart rate slowed, and I actually felt all the muscles in my body relax as I just gazed around the houses on our block and drank my tea.