Find joy in the process
There are no mistakes
Though you don’t know the end of each path that you take
Give thanks even though your testing seems long
In darkness remember a song

Trust in the process
That brought you this far
Come sunny days, fog, rain, or cold 
And when you are tried and purified
You will shine like a medal of gold

Adapted for my Athletes from “Rejoice in the Lord” Hymnal, 1978